Invizi Blog
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How Alcohol Affects Incontinence
Alcohol can impact our health in a number of ways, including our bladder and bowel health. Here’s how it could be affecting your continence…
6 min read
Diet & Lifestyle
Incontinence Education
Timed Voiding: A Friendly Guide to Managing Incontinence with Scheduled Bathroom Breaks
Many people with incontinence find that timed voiding, can make a big difference in everyday comfort and confidence. Let’s discuss how setting a bathroom schedule could be a way to a more carefree and confident life!
3 min read
Diet & Lifestyle
The Sweet Dilemma: How Sugar Affects Bladder Health
When it comes to staying healthy, what we eat plays a crucial role. But did you know that something as sweet as sugar can have a not-so-sweet impact on your bladder health?
3 min read
Diet & Lifestyle
Incontinence Education
Wellbeing
Healthy Habits for Teens: Nutrition and Hydration Tips for Bladder Health
As teenagers navigate their formative years, ensuring they’re caring for bladder health is essential. Here's some tips you need to know to help maintain their bladder health.
2 min read
Diet & Lifestyle
Incontinence Education
Youth & Parenting
What To Eat and Drink With Diarrhoea
The food and beverages you consume whilst experiencing diarrhoea can make a world of difference to its longevity and severity.
5 min read
Diet & Lifestyle
Health Conditions
Incontinence Education
Fibre Intake: Signs You’re Eating Too Much or Too Little
Fibre plays an essential role in the way our gut functions, but what are the signs you’re eating too much or too little?
6 min read
Diet & Lifestyle
Incontinence Education
Experiencing Excess Wind? Here Are Some Reasons Why You Could Have Gas & Bloating
Passing gas is a normal function in every individual’s body, but how much is too much, and what causes excess flatulence?
6 min read
Diet & Lifestyle
Health Conditions
Incontinence Education
7 Easy Ways to Boost Your Gut Health Naturally
Our gut health can influence many other areas of our physical and mental wellbeing. Here’s how you can boost it so you can be as healthy as possible!
5 min read
Diet & Lifestyle
Incontinence Education
Can You Have Constipation and Diarrhoea at the Same Time?
It might sound counterintuitive, but could constipation and diarrhoea occur at the same time? We answer that question.
4 min read
Diet & Lifestyle
Health Conditions
Incontinence Education
What to Wear When You Have Urinary Incontinence
There are many things you can do to help manage incontinence symptoms, including what to keep in your wardrobe!
3 min read
Diet & Lifestyle
Incontinence Education
Wellbeing
Caffeine And Urinary Incontinence - How They’re Linked & How To Manage
It may seem far removed, but did you know your humble cup of coffee could be worsening your incontinence symptoms?
Here’s how…
8 min read
Diet & Lifestyle
Incontinence Education
How To Manage Incontinence At Home
Whether you’re new to having incontinence or have begun caring for someone with incontinence, we hope you find these tips on how to manage the condition at home helpful.
5 min read
Diet & Lifestyle
Incontinence Education
Wellbeing