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Experiencing Excess Wind? Here Are Some Reasons Why You Could Have Gas & Bloating
Experiencing Excess Wind? Here Are Some Reasons Why You Could Have Gas & Bloating
Passing gas is a normal function in every individual’s body, but how much is too much, and what causes excess flatulence?
6 min read
Can Puberty Cause Frequent Urination in Teens?
Can Puberty Cause Frequent Urination in Teens?
Puberty causes a lot of physical changes in an adolescent’s body, and can potentially affect the bladder. Keep reading to find out how puberty affects continence and urination.
3 min read
What Conditions Cause Chronic Diarrhoea?
What Conditions Cause Chronic Diarrhoea?
In this article, we investigate what conditions can cause chronic diarrhoea and ways to manage.
6 min read
NDIS Funding for Children’s Incontinence - What Parents and Carers Need To Know
NDIS Funding for Children’s Incontinence - What Parents and Carers Need To Know
Navigating NDIS funding for your child’s incontinence doesn’t need to be challenging thanks to our helpful guide.
4 min read
Does Parkinson’s Cause Incontinence?
Does Parkinson’s Cause Incontinence?
Parkinson’s Disease affects the nervous system, causing issues with movement and motor skills. But did you know it can also affect the bladder and bowel?
6 min read
7 Easy Ways to Boost Your Gut Health Naturally
7 Easy Ways to Boost Your Gut Health Naturally
Our gut health can influence many other areas of our physical and mental wellbeing. Here’s how you can boost it so you can be as healthy as possible!
5 min read
Yoga for Incontinence: 5 Easy Poses For Your Pelvic Floor!
Yoga for Incontinence: 5 Easy Poses For Your Pelvic Floor!
Practising yoga is great for stretching and strengthening muscle groups, including your pelvic floor! We discuss our top 5 simple yoga poses you can try at home.
6 min read
How To Boost Your Self-Esteem With Incontinence
How To Boost Your Self-Esteem With Incontinence
Incontinence affects not only a person’s physical health but can affect their mental health too. So we wanted to share some ways to boost your self-esteem with incontinence so you can live your best life!
6 min read
How to Look After Your Pelvic Floor When Running
How to Look After Your Pelvic Floor When Running
This article explores how running can affect the pelvic floor, and what modifications you can make to protect this important group of muscles and still enjoy going for a run!
5 min read
UTI or Thrush? How to Spot the Difference Between the Conditions
UTI or Thrush? How to Spot the Difference Between the Conditions
They do share some similar symptoms, but UTIs and thrush are distinctly different conditions. Here’s what you need to know…
4 min read
Empowering Children with Faecal Incontinence to Live Confidently
Empowering Children with Faecal Incontinence to Live Confidently
Helping a child navigate faecal incontinence can be challenging, both for them and for their parents or carers. Here are some ways to help empower your young ones with the condition to live a happy, fulfilling life!
4 min read
What’s Your Poo Telling You? Different Smells Explained
What’s Your Poo Telling You? Different Smells Explained
When it comes to bowel movements, it’s not unusual for them to have an unpleasant smell. But it might surprise you to know that there are common foods that can cause the scent to be worse than usual.
7 min read