Incontinence-related irritations can creep up on you during the cooler months, especially if you’re not taking care of your skin as best as you can. Here’s some simple tips on how to protect and keep your skin healthy this winter.

Toilet time isn’t always easy. It can be especially challenging when a child with autism refuses to sit on the toilet at all. We’ve got some sensory-friendly toilet tips to help you and your kiddo make progress  —  one flush at a time.

Sleepovers can feel like a big deal—but with the right prep, your kid can head in feeling cool, comfy, and ready for all the fun. From what to pack to how to pep talk, here’s how to make sleepovers feel like no big deal.

We’re speaking with Jo, a founder of 50 So What — a community helping women navigate midlife with confidence, humour and real talk about everything from ageing to incontinence.

Sharing a bed should feel good. But leaks? Not so much.If incontinence is getting in the way of sleep or intimacy, you’re not alone. This guide is here to help you feel confident, connected, and comfy under the covers.

Your identity doesn’t disappear just because your body changes. Here’s how to feel like yourself again — unapologetically.

Living alone with incontinence comes with its own unique set of challenges — from unexpected clean-ups to experiencing a wave of emotions that can be hard to navigate. Let’s unpack how you can confidently manage leaks on your own with confidence, ease and self-compassion.  

Let’s face it. There’s a lot of confusion around incontinence. We’re cutting through it with 9 common mistakes people make and simple ways to feel more confident and comfortable every day.

Did you know that erectile dysfunction (ED) and incontinence often go hand in hand? In this article, we’re breaking the taboo and exploring the link between these two conditions.

Managing bladder leaks and thyroid issues? You’re not imagining the connection.Emerging research — and real-life experience — suggests that thyroid problems might play a role in bladder symptoms like urgency or leaks. It’s not fully understood yet, but it’s worth exploring.

Toilet trained and thriving… until suddenly, not. When incontinence returns during the teen years, it can throw everyone off, and for teens with Down syndrome, it often comes with a few extra layers to figure out. But you’re not alone, and there are ways to get things back on track.