Invizi Blog

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Stand Tall, Stay Confident: How Posture Affects Continence
Stand Tall, Stay Confident: How Posture Affects Continence
Think a straight spine can't improve your continence? Think again! Let's reveal the hidden link between posture and leaks, and how standing tall can become your stand against incontinence.
5 min read
How an Incontinence Symptom Diary Can Unlock Insights
How an Incontinence Symptom Diary Can Unlock Insights
Imagine incontinence as a puzzle with missing pieces – figuring out what triggers leaks, how often they occur, and how they impact your day is crucial to finding the solution.
3 min read
Seasonal Shifts and Your Bladder: Does Weather Really Impact Incontinence?
Seasonal Shifts and Your Bladder: Does Weather Really Impact Incontinence?
Our routines and health can shift with the seasons, and incontinence is no exception! Let’s explore how weather affects bladder control and equip you with strategies to manage these seasonal changes.
3 min read
Managing Incontinence At Work: Tips And Product Recommendations
Managing Incontinence At Work: Tips And Product Recommendations
If you experience incontinence and have to go into an office or other work environment, here are our tips on how to best manage and maintain your comfort and confidence.
5 min read
Pelvic Floor Exercises for Beginners
Pelvic Floor Exercises for Beginners
Pelvic floor muscles, like many others in the body, may be trained and developed by regular, targeted exercise helping you to lower the risk of incontinence and prolapse
5 min read
Breaking the Cycle: How to Manage Health Anxiety Amid Incontinence
Breaking the Cycle: How to Manage Health Anxiety Amid Incontinence
In this article, we’ll share how individuals dealing with incontinence can manage any associated anxiety to improve their mental health and quality of life.
4 min read
Mobility Aids That Enhance Incontinence Care: Empowering Solutions for Everyday Freedom
Mobility Aids That Enhance Incontinence Care: Empowering Solutions for Everyday Freedom
Thanks to modern advancements, mobility aids tailored for incontinence care cab increase independence and boost comfort. Let’s dive into how these innovative aids can make a big difference in your daily life!
3 min read
Smart Set-Up: Optimising Your Home for Living with Incontinence
Smart Set-Up: Optimising Your Home for Living with Incontinence
There's many things you can do to help make your home more incontinence-friendly, and this blog will walk you through simple things you can do to create a space that  accommodates your needs.
4 min read
Live Well, Age Well: Cities that Enhance Quality of Life for Retirees
Live Well, Age Well: Cities that Enhance Quality of Life for Retirees
The experience of growing older can vary massively depending on where you live - so we thought we should put our heads together to figure out the best places across the globe to live out your golden years!
10 min read
The Sweet Dilemma: How Sugar Affects Bladder Health
The Sweet Dilemma: How Sugar Affects Bladder Health
When it comes to staying healthy, what we eat plays a crucial role. But did you know that something as sweet as sugar can have a not-so-sweet impact on your bladder health?
3 min read
How to Prevent Falls in the Elderly with Incontinence: Enhancing Senior Health Care & Safety
How to Prevent Falls in the Elderly with Incontinence: Enhancing Senior Health Care & Safety
Falls are a significant cause of injury among older Australians, leading to serious injuries each year. This article will explore the link between incontinence and falls and give you practical advice on enhancing seniors' safety and wellbeing.
3 min read
Health Conditions That Cause Incontinence
Health Conditions That Cause Incontinence
Many people experience incontinence, and often it can be brought on by underlying health conditions. In this guide, we explore what health conditions can cause or exacerbate incontinence, as well as how to manage.
5 min read