Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.

6 Outlets To Help Improve Mental Health In Kids: Incontinence Edition
6 Outlets To Help Improve Mental Health In Kids: Incontinence Edition
Creative outlets can play a pivotal role in improving the mental health of kids, especially those experiencing health conditions like incontinence. In this article, we explore some engaging activities that not only accommodate their needs but also help them express themselves and boost their confidence.
3 min read
Paralympian Jamie Gane's Story of Overcoming Incontinence and Reaching His Goals
Paralympian Jamie Gane's Story of Overcoming Incontinence and Reaching His Goals
Jamie Gane is an adaptive athlete and all-round inspirational human who in being open about his incontinence, has helped to drastically reduce stereotypes and misconceptions about the condition.
5 min read
How Paralympians Manage Incontinence During Training - And How You Can Too!
How Paralympians Manage Incontinence During Training - And How You Can Too!
The road to Paralympic gold isn’t easy. Athletes train relentlessly, pushing their bodies to the limit. But for some, incontinence adds an extra challenge. However, these champions prove the condition doesn't have to hold anyone back.
3 min read
Libby Kosmala with her gold medals from the 2016 Paralympics
Championing Resilience: The Inspiring Story of Paralympian Libby Kosmala
Yes she’s an elite athlete, but Libby Kosmala's journey is relatable to all. Hers is a story about overcoming obstacles and proving that anything is possible.
4 min read
How the Paralympics Can Motivate You to Achieve Your Goals
How the Paralympics Can Motivate You to Achieve Your Goals
The Paralympics are an important celebration of what people are able to achieve, no matter the challenges they face. This article lists just a few inspiring stories of Paralympic athletes!
7 min read
Navigating Bladder Training: Your Roadmap to Regaining Control
Navigating Bladder Training: Your Roadmap to Regaining Control
Tired of feeling like your bladder calls all the shots? Frequent urination, leaks, and the constant urge to go can be tough. But here's a way for you to regain some control and confidence…
4 min read
Incontinence Yoga: A Playful Therapy for Bladder Control in Children
Incontinence Yoga: A Playful Therapy for Bladder Control in Children
This article delves into how yoga poses can strengthen pelvic floor muscles, improve bladder control and empower your child on their incontinence journey.
6 min read
Your Guide to Overactive Bladder (OAB) Management
Your Guide to Overactive Bladder (OAB) Management
Overactive Bladder (OAB) is a common condition affecting millions of people all around the world. In this article, we dive into the world of OAB, understanding its symptoms, causes, and most importantly, how to take back control.
3 min read
A Restful Night's Sleep: Your Ally in Managing Incontinence
A Restful Night's Sleep: Your Ally in Managing Incontinence
A good night's sleep is essential for both physical and mental wellbeing. But for those experiencing incontinence, the quest for quality sleep can be a little extra challenging. In this blog, we explore the impact sleep has on incontinence.
4 min read
Conquering Leaks: Top Apps for Managing Incontinence
Conquering Leaks: Top Apps for Managing Incontinence
In today's tech-driven world, mobile apps can be powerful allies in your journey towards better bladder and bowel health. In this article, we list some of the top apps for incontinence management!
3 min read
Fighting Back Together: When Incontinence and Bullying Collide in Childhood
Fighting Back Together: When Incontinence and Bullying Collide in Childhood
No one deserves to be bullied, especially not a child.  Unfortunately, children experiencing bedwetting or urinary incontinence can become targets for teasing and exclusion. This blog will explore the challenges of childhood incontinence and bullying, offering practical tips and resources to empower your child.
5 min read
How Seeing a Urologist Can Help You Manage Your Urinary Incontinence
How Seeing a Urologist Can Help You Manage Your Urinary Incontinence
Incontinence can be a frustrating experience, but it doesn't have to limit your life. This blog post will explore how a urologist can be your partner in regaining control and achieving optimal bladder health.
4 min read