Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.
Understanding Bladder Irritation and Incontinence: Relief and Management Tips
Understanding Bladder Irritation and Incontinence: Relief and Management Tips
We're all about solutions, and today we're tackling a common culprit – bladder irritation, also known as interstitial cystitis. Let's explore the connection between interstitial cystitis and incontinence, uncover the reasons behind it, and most importantly, equip you with tips to manage and find lasting relief!
4 min read
Health Conditions Incontinence Education
Incontinence and Diet: The Relationship Between Gut Health and Nutrition for Incontinence Relief
Incontinence and Diet: The Relationship Between Gut Health and Nutrition for Incontinence Relief
Incontinence goes beyond the bathroom, and so does managing it. Let's explore the surprising connection between your diet and continence – you might discover a secret ingredient that empowers you to take control and say goodbye to leaks!
3 min read
Diet & Lifestyle Incontinence Education
Stand Tall, Stay Confident: How Posture Affects Continence
Stand Tall, Stay Confident: How Posture Affects Continence
Think a straight spine can't improve your continence? Think again! Let's reveal the hidden link between posture and leaks, and how standing tall can become your stand against incontinence.
5 min read
Incontinence Education Wellbeing
How an Incontinence Symptom Diary Can Unlock Insights
How an Incontinence Symptom Diary Can Unlock Insights
Imagine incontinence as a puzzle with missing pieces – figuring out what triggers leaks, how often they occur, and how they impact your day is crucial to finding the solution.
3 min read
Incontinence Education Wellbeing
Growing Up and Bladder Control: Understanding Adolescent Incontinence Through Developmental Phases
Growing Up and Bladder Control: Understanding Adolescent Incontinence Through Developmental Phases
We dive into the connection between developmental phases and incontinence, exploring the challenges and triumphs of bladder control as children and teens navigate growth and change.
3 min read
Incontinence Education Youth & Parenting
Seasonal Shifts and Your Bladder: Does Weather Really Impact Incontinence?
Seasonal Shifts and Your Bladder: Does Weather Really Impact Incontinence?
Our routines and health can shift with the seasons, and incontinence is no exception! Let’s explore how weather affects bladder control and equip you with strategies to manage these seasonal changes.
3 min read
Incontinence Education Wellbeing
Hydration and Incontinence: Finding the Balance
Hydration and Incontinence: Finding the Balance
In this blog, we’ll dive into how to manage incontinence with the right fluid intake, keeping you comfortable and your urinary system healthy.  
3 min read
Diet & Lifestyle Incontinence Education
How To Prevent Incontinence Pad Leaks
How To Prevent Incontinence Pad Leaks
In this article, we discuss how to prevent incontinence pad leaks and investigate what may be causing the leaks in the first place.
2 min read
Incontinence Education Product
Can Kidney Disease Cause Incontinence?
Can Kidney Disease Cause Incontinence?
Is there a higher risk of urinary incontinence for people with kidney disease? We explore whether there is a link between the two conditions.
5 min read
Health Conditions Incontinence Education
Managing Incontinence At Work: Tips And Product Recommendations
Managing Incontinence At Work: Tips And Product Recommendations
If you experience incontinence and have to go into an office or other work environment, here are our tips on how to best manage and maintain your comfort and confidence.
5 min read
Incontinence Education Wellbeing
What Is Incontinence?
What Is Incontinence?
Incontinence affects millions of people every day, yet there can still be uncertainty about the condition. Our continence nurse and ambassador Jane Clarke explains everything you need to know…
19 min read
Incontinence Education
How To Apply Incontinence Pads: Tips & Tricks
How To Apply Incontinence Pads: Tips & Tricks
Applying incontinence products, such as nappies, pads, or pants, is a common task, but there are a few simple tips and techniques that can enhance their effectiveness and reliability.
6 min read
Incontinence Education