Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.
Managing Incontinence At Work: Tips And Product Recommendations
Managing Incontinence At Work: Tips And Product Recommendations
If you experience incontinence and have to go into an office or other work environment, here are our tips on how to best manage and maintain your comfort and confidence.
5 min read
Incontinence Education Wellbeing
What Is Incontinence?
What Is Incontinence?
Incontinence affects millions of people every day, yet there can still be uncertainty about the condition. Our continence nurse and ambassador Jane Clarke explains everything you need to know…
19 min read
Incontinence Education
How To Apply Incontinence Pads: Tips & Tricks
How To Apply Incontinence Pads: Tips & Tricks
Applying incontinence products, such as nappies, pads, or pants, is a common task, but there are a few simple tips and techniques that can enhance their effectiveness and reliability.
6 min read
Incontinence Education
Pelvic Floor Exercises for Beginners
Pelvic Floor Exercises for Beginners
Pelvic floor muscles, like many others in the body, may be trained and developed by regular, targeted exercise helping you to lower the risk of incontinence and prolapse
5 min read
Incontinence Education Wellbeing
How Alcohol Affects Incontinence
How Alcohol Affects Incontinence
Alcohol can impact our health in a number of ways, including our bladder and bowel health. Here’s how it could be affecting your continence…
6 min read
Diet & Lifestyle Incontinence Education
Understanding and Alleviating Anxiety During Childhood Incontinence
Understanding and Alleviating Anxiety During Childhood Incontinence
A look into how to support children with incontinence and manage their anxiety, especially around peers.
3 min read
Incontinence Education Youth & Parenting
Breaking the Cycle: How to Manage Health Anxiety Amid Incontinence
Breaking the Cycle: How to Manage Health Anxiety Amid Incontinence
In this article, we’ll share how individuals dealing with incontinence can manage any associated anxiety to improve their mental health and quality of life.
4 min read
Incontinence Education Wellbeing
Helping Your Child Handle Questions About Incontinence
Helping Your Child Handle Questions About Incontinence
Seeing your child navigate social challenges with incontinence can feel overwhelming. But you're not alone! In this blog, we give tips to empower your child to handle questions and comments with confidence.
5 min read
Incontinence Education Youth & Parenting
Mobility Aids That Enhance Incontinence Care: Empowering Solutions for Everyday Freedom
Mobility Aids That Enhance Incontinence Care: Empowering Solutions for Everyday Freedom
Thanks to modern advancements, mobility aids tailored for incontinence care cab increase independence and boost comfort. Let’s dive into how these innovative aids can make a big difference in your daily life!
3 min read
Incontinence Education Wellbeing
Timed Voiding: A Friendly Guide to Managing Incontinence with Scheduled Bathroom Breaks
Timed Voiding: A Friendly Guide to Managing Incontinence with Scheduled Bathroom Breaks
Many people with incontinence find that timed voiding, can make a big difference in everyday comfort and confidence. Let’s discuss how setting a bathroom schedule could be a way to a more carefree and confident life!
3 min read
Diet & Lifestyle
Smart Set-Up: Optimising Your Home for Living with Incontinence
Smart Set-Up: Optimising Your Home for Living with Incontinence
There's many things you can do to help make your home more incontinence-friendly, and this blog will walk you through simple things you can do to create a space that  accommodates your needs.
4 min read
Product Wellbeing
Incontinence in Adolescents: Dealing with Puberty and Privacy Issues
Incontinence in Adolescents: Dealing with Puberty and Privacy Issues
Puberty is a time of big changes for adolescents, and for teens with incontinence these changes can carry some extra weight. In this blog, we dive into strategies to help teens handle incontinence during puberty.
4 min read
Incontinence Education Youth & Parenting