Socialising with Incontinence

Incontinence can affect more than your body — it can impact your confidence too. In this short video, psychologist Rohan offers simple strategies to calm anxious thoughts, recover from setbacks, and stay connected to the people and activities you enjoy.

Rohan's advice is general in nature and isn't a substitute for professional mental health support. If you're struggling, please reach out to your doctor, a mental health professional, or a service like Lifeline (13 11 14).

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